19 for 2019

January 11, 2019


While listening to “Happier with Gretchen Rubin” last year, I was introduced to this concept.

It’s simple – you create a list of items (the number of which corresponds with the year – hence 19 for 2019) you wish to accomplish in the new year.

There are no rules – you decide what goes on the list. However, it’s suggested that you focus on action items vs outcomes. For instance, instead of saying, “ I want to lose 20 pounds,” you could instead list “go to the gym 5 times per week” or “only eat out once per month”

Want to create your own list? Feel free to use this template I created.

Be sure to share your lists with me and keep me posted on your progress! Here’s to 2019 being the best year yet!

Leave a note

Leave a Reply

Your email address will not be published.

SUBMIT FORM

Not sure what step to take next?  No problem -send us a message using this form and we'll be in touch soon to figure it out - together

Reach out

Hope to hear from or see you soon. In the meantime, travel on!

FOLLOW ON INSTAGRAM

Your message has been sent. We'll be in touch shortly.

Thank you.

Follow us on Instagram

@windermerewealth